Move on Monday July 10th

Move on Monday July 10th

Mindset – Oxford dictionary definition: the established set of attitudes held by someone.

What will your mindset be for the week?

Will you go with whatever feeling you have when you wake up and go with it?

Will you give yourself a moment to accept what you are feeling and decide to keep it (if positive) or change it (if negative).

Changing our attitude can feel hard. However, if we can accept a poor, bad or negative attitude and the feelings around it, that acceptance helps us choose a new outlook.

Challenge that we have to stay negative. Support yourself if you feel positive

It may take some practice, but choose your mindset and how you want to see the world

Shaun McAndrew

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